sesame seeds, preserving its delicate, nutty flavor and light, aromatic profile. It has a milder taste than toasted sesame oil, making it ideal for light sautéing, dressings, or drizzling over dishes. Rich in healthy polyunsaturated fats and antioxidants like sesamol and vitamin E, it supports skin health, reduces inflammation, and promotes heart health. It’s versatile in both savory and sweet dishes, especially in Asian cuisines, and can also be used in skincare routines for its moisturizing and anti-aging benefits.
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